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Epsom salt bath for back pain
Some of the ways that Epsom salt seems to relieve back pain includes:. Originally discovered bubbling up in the waters of Epsom, England, this town became a spa destination as people came to soak in the waters to relieve muscle and back pain. There is usually a suggested amount on the package — generally one to two cups. Soaking in Epsom salt can promote nervous system health, which may reduce some kinds of back pain. As a bonus, magnesium sulfate has hydrating properties that leave your skin feeling silky and soft.